Our skin has tiny glands known as sebaceous glands, which produce oily matter for the purposes of lubricating the hair and skin. Acne is caused by excess oil produced in the sebaceous glands; pimples, blackheads and whiteheads are all types of acne. The sebaceous glands are densely populated in the face area making the face more prone to acne than any other part of the human body. Genetics, medications, hormones, cosmetics and stress are also commonly linked to acne.
Acne can be an embarrassing health problem that can affect an individual's confidence in business and social settings. Do you suffer from acne? Here are some tips on getting help for acne treatment:
Finding A Dermatologist
It is a good idea to do some research before choosing a dermatologist. Ask your doctor, family, friends or co-workers if they can recommend a good dermatologist in your area. Try and obtain recommendations for at least three different dermatologists, this way you will have more than one to choose from. Call the dermatologist’s office before making an appointment and ask whether they accept your health insurance, if not, establish the full cost of an initial visit for the treatment you need before confirming your appointment.
Appointment Preparation
Write down a brief history of your acne. This can be anything ranging from how long you’ve suffered from the condition, your diet and any changes in family or work life that may have been stressful. Having this information handy will be useful for the dermatologist’s assessment of your condition and also enable you to get more out of your visit.
Ask The Right Questions
Here are some important questions about acne treatment and healthy skin maintenance you may want to consider asking your dermatologist:
What are the side-effects of recommended prescription/s?
When can you expect to see signs of healing?
Which is better for you, oral versus topical prescription, or both?
What type of soap should you be using for your skin type?
What type of moisturizer should you be using for your skin type?
What is the best sunscreen factor number for your skin type, i.e SPF15, 30 or 45?
How will your skin be treated to even out your skin tone? This is important to ensure you don’t have blemishes remaining on the treated area.
What steps should you take to avoid or minimize the chances of future acne breakout?
What other treatment options are available in the event you don’t respond to the treatment offered?
During Treatment
Remember your treatment plan is only half of the battle, the other half lies in how diligently you follow the dermatologist’s instructions.
Contact your dermatologist immediately if you experience reactions/side effects to prescribed medicines.
Wear a sunscreen before stepping out in the sun if your acne is on an exposed part of your body. Wear a sunhat, UV protection sunglasses or carry an umbrella to protect your skin from direct sunlight.
Patience is Key
Your acne won’t heal overnight, be patient, continue your treatment per your dermatologist's advice and remember a healthy diet is also an important factor in maintaining healthy skin.
The American Academy of Dermatology provides acne treatment advice and a local dermatologist search tool.
Ethel Matshiya - Ethel Matshiya was born and raised in Zimbabwe. She holds a Bachelor of Arts degree in journalism and sociology and a master’s ...
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